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Danberu nan kiro moteru?
ダンベル何キロ持てる? (Japanese); Dumbbell Nan Kilo Moteru?; How Many Kilos are the Dumbbells You Lift? (English)
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SUMMARY
                                    
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                                Sakura Hibiki is your average High-school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waist line she decides to look into enrolling in the nearby Silverman-Gym. There she runs into a girl from her grade named Souryuuin Akemi, who is also the Student Council President at her school. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the Gym despite its high ratio of Macho-Men (which Akemi dislikes). Thankfully a beautiful Trainer named Machio appears and unknowingly convinces her to enroll and start her quest to a great body.
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                                    CHAPTERS (206)
- Chapter 189.5
 - Chapter 185
 - Chapter 184
 - Chapter 183
 - Chapter 182
 - Chapter 181
 - Chapter 180
 - Chapter 179
 - Chapter 178
 - Chapter 177
 - Chapter 176
 - Chapter 175
 - Chapter 174
 - Chapter 173
 - Chapter 172
 - Chapter 171.5
 - Chapter 171
 - Chapter 170
 - Chapter 169
 - Chapter 168
 - Chapter 167
 - Chapter 166
 - Chapter 165
 - Chapter 164
 - Chapter 163
 - Chapter 162.5
 - Chapter 162
 - Chapter 161
 - Chapter 160
 - Chapter 159
 - Chapter 158
 - Chapter 157
 - Chapter 156
 - Chapter 155
 - Chapter 154
 - Chapter 153.5
 - Chapter 153
 - Chapter 152
 - Chapter 151
 - Chapter 150
 - Chapter 149
 - Chapter 148
 - Chapter 147
 - Chapter 146
 - Chapter 145
 - Chapter 144.5
 - Chapter 144
 - Chapter 143
 - Chapter 142
 - Chapter 141
 - Chapter 140
 - Chapter 139
 - Chapter 138
 - Chapter 137
 - Chapter 136
 - Chapter 135.5
 - Chapter 135
 - Chapter 134
 - Chapter 133
 - Chapter 132
 - Chapter 131
 - Chapter 130
 - Chapter 129
 - Chapter 128
 - Chapter 127
 - Chapter 126.5
 - Chapter 126
 - Chapter 125
 - Chapter 124
 - Chapter 123
 - Chapter 122
 - Chapter 121
 - Chapter 120: Wood Chopper
 - Chapter 119: Finger Curls
 - Chapter 118: Abdominal Breathing
 - Chapter 117.5
 - Chapter 117: Pitching Training
 - Chapter 116: Protein Diet Alternatives
 - Chapter 115: Martial Muscle Menu Forearms
 - Chapter 114: Martial Muscle Menu Core
 - Chapter 113: Martial Muscle Menu Legs
 - Vol.13 Chapter 112: Martial Muscle Menu: Back
 - Vol.11 Chapter 111: Sissy Squats
 - Vol.11 Chapter 110: Balance Training
 - Vol.11 Chapter 109: Registered Training
 - Chapter 108.5
 - Vol.11 Chapter 108: Ladder Training
 - Vol.11 Chapter 107: Hip Extensions
 - Chapter 12 : Umi Da!
 - Chapter 11 : Dips
 - Chapter 10 : Chest Press
 - Chapter 9 : Lifts Of The North Star
 - Chapter 8 : Dumbbell Curls
 - Chapter 7 : Dieting
 - Chapter 6 : Lat Pulldowns
 - Chapter 5 : Planks
 - Chapter 4 : Stretches
 - Chapter 3 : Squats
 - Chapter 2 : Bench Press
 - Chapter 1 : Admission
 
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